25 Sep Real Talk | Letting Go Of Fear Posted at 03:14h in Weight Management by JUC Admin 0 Comments 0 Likes So if you’re going to make an appointment to see me, we have to let go of the fear. The fear to make changes in your life. This is not a scary thing. What we need is knowledge. Knowledge will empower us to shed the fear and get rid of this weight. Knowledge, understanding, compassion, ambition. Let’s make a change. Let’s rethink what we’re doing and lose some weight.